INTENTION PACKAGE:
The Bulletproof Hitter & The Intention Method trainings
What you get in the Bulletproof Hitter:
"How to Play Poorly Well" - Learning to handle the difficulties of the sport with ease
"The Imposter Syndrome" - Understanding that doubts are NORMAL AND COMMON....and usually untrue.
"Self 1 and Self 2" - Huge concept: understanding the difference between the body and mind and how they're sabotaging you on game day.
"Quieting the Chatterbox" - Real strategies to use WHEN the negative thoughts and emotions rise up on the field.
"Act As If" - How to BEHAVE like a confident, composed player BEFORE the results happen.
"Detach from Outcomes" - Learn to not make the game bigger than it is, and focus on the journey.
What you get with the Intention Method
13 day plans, checklists & daily audios to practice the emotion of the player you want to be on the field
Harness the power of daily affirmations and visualization to achieve their goals.
Plans Included:
Performance/Confidence Intention Plan and guided audio
Fear of the Ball Intention Plan and guided audio (study proved to reduce fear by 50%
Composure Intention Plan and guided audio
PROVEN to cut fear at the plate in half and double confidence (study of 61 hitters)
