The Bulletproof Body (1C)

Daily body maintenance to reduce injury and improve performance. Excellent for all ages and only requires a couple of minutes per day!

Build the habit and then the habit builds you! The biggest hole in youth sports today is lack of functional strength, and the Bulletproof Body is an easy to follow daily body maintenance to decrease injury risk and improve performance on the field. An absolute MUST for youth ballplayers today.

What's Included

Accountability checklist for daily workout
Minor League Program: Just 2-3 minutes a day!
Major League Program: Just 5-6 minutes a day!
Hall of Fame Program: Complete 9 week strength & speed workout

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Youth Pitching Made Easy

Sharing the 7 main movement patterns to help young players throw harder and improve arm health!

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What's Included

Accountability checklist for daily workout
Minor League Program: Just 2-3 minutes a day!
Major League Program: Just 5-6 minutes a day!
Hall of Fame Program: Complete 9 week strength & speed workout

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